Healing Back Pain: The Mind-Body Connection by john sarno, md
In his book, Dr. John E. Sarno, medical pioneer shows how he has helped thousands upon thousands of people overcome their back conditions — without expensive drugs or risky surgery. Using his groundbreaking research into TMS (Tension Myositis Syndrome), Dr. Sarno identifies psychological factors affecting back pain and demonstrates how many of his patients have gone on to heal themselves without exercise or other physical therapy. By referring to case histories and the results of in-depth mind-body research, Dr. Sarno illustrates how to recognize the root cause of TMS and sever the connections between mental and physical pain.